The difference between a protest and a riot

The difference between a protest and a riot

We know word choice matters. Right now there's a lot of talk about riots and protests and sometimes those terms are used interchangeably. But they don't mean the same thing. Permit me to get wonky and share the established meanings of these terms. A act of protesting...
Emotional health tips

Emotional health tips

Updated November 2023 This post was originally written in the early days of the COVID-19 shutdowns. The advice, however, is applicable to any time you're feeling stressed or overwhelmed. Advice for managing emotions Dealing with the physical health challenges of a...